Running Club

New Life Training set up the Warsash Running Club in 2010. The running club is fully insured through Run England as it boasts 2 UKA qualified Leaders in Running Fitness who are there to support new and established runners.  The club regularly enter local competitions – 5k, 10k and half-marathons. However, each year the main event will be the Great South Run. We already have people committed to run the Great South Run this year, so why not join us?

Each run includes expert advice, coaching, motivation, fun, social factor and a pre-mapped route. Where possible Heart Rate training zones will be determined to ensure you gain the greatest amount of benefit from each run.

Each session has a choice of 3 levels (distances) dependent on your experience. If you have never run before we have a beginners group which will encourage running participation through walking and running initially until you build your fitness, confidence and stamina. After each session your time and speed will be posted on a running club blog at so you can compare your success week on week.

JUST £4 per person or 10 sessions for £30

A quick reminder that you will no longer be able to book classes or Running Club sessions via events on Facebook. Instead you can purchase discounted memberships, pay in advance or simply book in via the following options:

Web –

Android –

Apple –


EVERY MONDAY 6.30pm – 7.30pm

 AND NOW FRIDAYS 9.15am – 10.15am

Meet at ENJOY FITNESS STUDIO, 5 Brook Lane, Warsash

The Running Club has just completed its forth Great South Run with huge success. Everyone had a great event, with those first timers all completing the run non-stop and the runners who had experienced it before all achieving their personal bests! You can find out more about how they got on at

Why dont you come and try the fun for yourself. Check out the fun photos below then call 07771 985015 if you would like further information


Great South Run 2014

Great South Run 2014



Eastleigh 10k 2014

Eastleigh 10k 2014

Great South Run 2013

Great South Run 2013

Marwell 10k 2013

Marwell 10k 2013

Victoria Park 10k 2011

Portsmouth Victory Run 2011

Stubbington 10k 2012

Social Event after Stubbington 10k 2012

After the GSR 2012