Monday Running Club News 5/10/15

A massive thank you to Sharon and Mike for standing in for me at late notice this Monday. I seem to chose the right evenings to miss, although trust me it is more luck than judgement, as you all managed to run in torrential rain! Sorry! New routes though and some testing hills, perfect preparation for the Great South Run which is now very imminent. Dont forget we have the Lee-on-Solent 10mile run this Sunday, you can book for this now on the Enjoy Fitness Booking page – http://www.enjoyfitnessstudio.co.uk/class-timetables/

Many thanks to Sharon again for preparing this weeks blog as well –

Pete                            3.8                00:34:00              00:08:57
Sandy                          3.8                00:34:00              00:08:57
Dawn                           3.8                00:42:00              00:11:03
Sharon                         3.8                00:42:00              00:11:03
Jo                                5.1                00:46:35              00:09:08
Mike                            6.6                 00:52:02              00:07:53
Greg                            5.1                 DNF due to fall
Surprising good turnout albeit the worst ever weather with torrential rain, wind and extremely dark in places with debris. We must all be mad but all of us seemed exhilarated that we had fought the elements and survived! except poor Greg who had a fall near Park Gate and had to walk with an injured ankle back to the studio. He seemed more worried what Wendy would think as she had urged him to be careful and try not to fall !! We all hope you recover quickly Greg. Jo still has her chesty cough but ran brilliantly and Pete with Sandy motivated each other. Dawn and Sharon ran together, talking most of the time; well done to Dawn as she seems to get stronger and stronger.
Quick update from Greg is that his ankle is improving already and he hopes to be able to still do his triathlon this weekend. Good luck Greg!!!!
Summer

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