email
mark@nltraining.co.uk
phone
07771 985015
location_on
5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
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I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.
Lyndsay Jardine
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I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins
Gem
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Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!