Personal Training, Fitness Classes And Much More!

Now Covering the whole of South Hampshire, New Life Training offer Personal Training in Warsash, Locks Heath, Netley, Bishops Waltham, Swanmore, Gosport & Hamble and their surrounding areas.

Whether you are looking for exercise at home or in a gym. in a group or on your own, we can build a package to suit you.

We also run the popular Running Club in Warsash which will be represented for the 7th year at 2016 Great South Run!