The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.

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What our clients say?
Here are some of our customer testimonials
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I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.

Lyndsay Jardine

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All three boys have been successful in earning 2 year scholarship placements with Portsmouth Football Club following several years of dedicated training.

Matthew Mayes, Dan Smith, Jordan Brooks

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Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!

Jill Langan

Meet the trainers!
All Personal Trainers are fully qualified and insured and have been selected by New Life Training based on their personality and performance.
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